Low Carb Chicken Salad Recipe

Looking for an easy Low carb chicken salad recipe? Learn how to make Low carb chicken salad using healthy ingredients.


Submitted by alicia612

Makes 2 servings



from Victoria Principal's Bikini Diet

Recipe Ingredients for Low carb chicken salad

1 1/4 cup diced cooked chicken, white meat, unsalted
2 large apple, diced
4 tablespoons nonfat plain yogurt
1/2 tbsp italian seasoning
2 tbsp walnuts, chopped (optional)
4 lettuce leaves

Recipe Directions for Low carb chicken salad

Combine ingredients, serve over lettuce.
Categories

Main Dish

Nutrition Facts
Serving Size 351.6g
Amount Per Serving
Calories
322
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
81mg
3%
Potassium
520mg
15%
Total Carbohydrates
32.7g
11%
Dietary Fiber
5.7g
23%
Sugars
24.7g
Protein
29.4g
Vitamin A 4% Vitamin C 18%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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