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Low Carb Chicken Gravy Recipe

Looking for an easy Low Carb Chicken Gravy recipe? Learn how to make Low Carb Chicken Gravy using healthy ingredients.


Submitted by rawfoodbodybuilder

Makes 6 servings



tasty low calorie and low carb chicken gravy

Recipe Ingredients for Low Carb Chicken Gravy

2 cups chicken broth
1/2 cup water
3 tbsp corn starch
1 tsp poultry seasoning

Recipe Directions for Low Carb Chicken Gravy

  1. Place 2 cups chicken broth in a sauce pan and bring to a boil.

  2. Add poultry seasoning.

  3. Mix cornstarch in 1/2 cup cold water. Stir until smooth.

  4. Add cornstarch/water mixture to boiling chicken broth. Stir constantly until smooth. (About 2 minutes)

  5. Serve and enjoy.

Categories

Chicken, Main Dish, American, Boil, Gluten-Free

Nutrition Facts
Serving Size 105.0g
Amount Per Serving
Calories
31
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
255mg
11%
Potassium
71mg
2%
Total Carbohydrates
5.0g
2%
Sugars
0.2g
Protein
1.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in manganese
  • High in niacin
  •   Bad points
  • Very high in sodium
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