Low Carb Cheese Breadsticks Recipe

Looking for an easy Low Carb Cheese Breadsticks recipe? Learn how to make Low Carb Cheese Breadsticks using healthy ingredients.


Submitted by kaiterr

Makes 2 servings



A great alternative to the order-in cravings! Can also make pizza crust with the shredded cauliflower

Recipe Ingredients for Low Carb Cheese Breadsticks

2 cups shredded cauliflower
2 oz part skim mozzarella
1/2 cup egg whites
1 tsp Oregano
1 tsp Basil
1 tsp Garlic

Recipe Directions for Low Carb Cheese Breadsticks

  1. Process cauliflower in food processor to shred to make 2 cups. Add salt free seasoning if desired.

  2. Put in microwave to steam for about 5 minutes.

  3. Put riced cauliflower , cheese, egg whites and seasonings in bowl and mix together. Put on sprayed tin lined pan and shape into rectangle

  4. Cook at 350 for 30 minutes

  5. Flip over onto another tin sheet for easier flipping and cook for another 10 minutes.

  6. Cut up and put on plate. Ad a bit more shredded cheese and herbs and put back in oven until melted.

  7. Dip in tomato sauce with herbs and stevia for a healthy marinara sauce.

Categories

Appetizers

Nutrition Facts
Serving Size 191.9g
Amount Per Serving
Calories
129
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
307mg
13%
Potassium
436mg
12%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.5g
10%
Sugars
3.2g
Protein
15.6g
Vitamin A 4% Vitamin C 79%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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