Low Carb Bread with Wheat Gluten and Soy Flour Recipe

Looking for an easy low carb bread with wheat gluten and soy flour recipe? Learn how to make low carb bread with wheat gluten and soy flour using healthy ingredients.


Submitted by indian_princess135

Makes 10 servings



combine all in bread machine on light crust setting

Recipe Ingredients for low carb bread with wheat gluten and soy flour

1/2 cup water
1 egg
1 tablespoon butter or 1 tablespoon margarine
2 tablespoons Splenda sugar substitute
1/3 cup ground flax seeds
1/4 cup soy flour
3/4 cup vital wheat gluten
1 teaspoon dried yeast

Recipe Directions for low carb bread with wheat gluten and soy flour

can cook in bread machine or pull after dough rises and gently shape and place in a loaf pan. Bake 30 minutes at 350 degrees
Categories

Bake, Sugar-Free

Nutrition Facts
Serving Size 29.1g
Amount Per Serving
Calories
53
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
17mg
1%
Potassium
113mg
3%
Total Carbohydrates
2.5g
1%
Dietary Fiber
1.7g
7%
Sugars
0.6g
Protein
2.7g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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