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Low Calorie Two Bite Black Bean Brownies Recipe

Looking for an easy Low Calorie Two Bite Black Bean Brownies recipe? Learn how to make Low Calorie Two Bite Black Bean Brownies using healthy ingredients.


Submitted by tinaek

Makes 24 servings



Two Bite Brownies made with black beans, egg substitute and Splenda.

Recipe Ingredients for Low Calorie Two Bite Black Bean Brownies

19 oz black beans
150 g Egg Substitute
9 tsp Canola Oil
4 tbsp cocoa
1 pinch of Salt
1 tsp vanilla
48 tsp Splenda
1 tsp Baking Powder

Recipe Directions for Low Calorie Two Bite Black Bean Brownies

  1. Drain and rinse beans.

  2. Puree beans.

  3. Add balance of ingredients, pour evenly into mini muffin pan and bake at 350 degrees for 30 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 32.7g
Amount Per Serving
Calories
38
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
88mg
4%
Potassium
35mg
1%
Total Carbohydrates
3.8g
1%
Dietary Fiber
1.2g
5%
Sugars
0.1g
Protein
1.8g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No cholesterol
  • Very low in sugar
  • High in dietary fiber
  •   Bad points
  • Contains alcohol
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