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Low Calorie Tuna Salad Recipe

Looking for an easy Low Calorie Tuna Salad recipe? Learn how to make Low Calorie Tuna Salad using healthy ingredients.


Submitted by dianneharper26

Makes 6 servings



A quick and easy low calorie tuna salad.

Recipe Ingredients for Low Calorie Tuna Salad

1 can Tuna, Light, Canned In Water
2 tablespoons sweet pickle relish
3 tablespoons salad dressing
1 small onion

Recipe Directions for Low Calorie Tuna Salad

Drain juice from tuna and pour in a medium sized bowl. Add two tablespoons sweet pickle relish and 3 tablespoons salad dressing. Chop one small onion (can be yellow or white) and add to mixture. Finely chop hard boiled egg and mix that in as well! Server on some low fat bread or english muffin and enjoy.
Categories

Appetizers

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
95
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
108mg
4%
Potassium
117mg
3%
Total Carbohydrates
4.6g
2%
Dietary Fiber
0.2g
1%
Sugars
1.1g
Protein
8.0g
Vitamin A 1% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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