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Low Calorie Tuna Recipe

Looking for an easy Low Calorie Tuna recipe? Learn how to make Low Calorie Tuna using healthy ingredients.


Submitted by michelle_s

Makes 2 servings



Yummy way to cut calories but still enjoy something that is filling and tastes great!

Recipe Ingredients for Low Calorie Tuna

1 can tuna (in water-drained)
1/2 teaspoon mayonaise
1 small pickle
1 small tomato
18 grams Rice Cakes (2)

Recipe Directions for Low Calorie Tuna

Drain tuna. Finely chop pickle. Mix mayonaise, chopped pickles and tuna together. Spread tuna mixture onto the rice cakes. Slice tomato. Place tomato ontop of tuna mixture. Enjoy!
Categories

Fish, Main Dish

Nutrition Facts
Serving Size 163.1g
Amount Per Serving
Calories
218
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
307mg
13%
Potassium
435mg
12%
Total Carbohydrates
9.5g
3%
Dietary Fiber
1.1g
4%
Sugars
1.5g
Protein
24.8g
Vitamin A 10% Vitamin C 10%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
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