Low Calorie Shrimp Thai Soup Recipe

Looking for an easy Low Calorie Shrimp Thai Soup recipe? Learn how to make Low Calorie Shrimp Thai Soup using healthy ingredients.


Submitted by baylesworth

Makes 6 servings



I love Thai food but wanted a low calorie soup that did not use Coconut Milk. This has great flavor without the fat. When I have them I add fresh ginger slices and Kafir lime leaves for more flavor. I like my food with heat so I use dried chilis too.

Recipe Ingredients for Low Calorie Shrimp Thai Soup

6 cups chicken stock
8 oz mushrooms
1 tbsp onion powder
4 cloves chopped garlic
1 tbsp fish sauce
2 oz rice noodles
4 oz raw shrimp
1/2 cup chopped cucumbers
2 eggs

Recipe Directions for Low Calorie Shrimp Thai Soup

  1. Heat stock to simmer.

  2. Add mushrooms, onion powder, chopped garlic, fish sauce and simmer gently for 20 minutes.

  3. Add shrimp and noddles-continue to simmer until shrimp are cooked. Add cucumbers.

  4. Beat eggs in small bowl.

  5. Add eggs slowly-whisking constantly for 1 minute then serve.

Categories

Seafood, Soup, Asian, Thai, Quick, Simmer, Slow Cook

Nutrition Facts
Serving Size 339.6g
Amount Per Serving
Calories
77
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
1063mg
44%
Potassium
230mg
7%
Total Carbohydrates
6.4g
2%
Dietary Fiber
0.6g
2%
Sugars
2.1g
Protein
8.1g
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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