Low Calorie Red Bell Pepper Artichoke Dip Recipe

Looking for an easy Low Calorie Red Bell Pepper Artichoke Dip recipe? Learn how to make Low Calorie Red Bell Pepper Artichoke Dip using healthy ingredients.


Submitted by kailakopcho

Makes 3 servings



Healthiest dip i ever saw marinated artichokes and roasted red bell pepper weren't in inventory

Recipe Ingredients for Low Calorie Red Bell Pepper Artichoke Dip

1 cup red bell peppers
1 cup chopped artichoke
2 oz. mushrooms
3 tbs basil
1/4 cup lemon juice
2 tbs chopped red onion
4 garlic cloves

Recipe Directions for Low Calorie Red Bell Pepper Artichoke Dip

put all ingredients in food processor and enjoy
Categories

Vegetables, Appetizers, No Cook, Vegetarian

Nutrition Facts
Serving Size 149.9g
Amount Per Serving
Calories
101
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
257mg
11%
Potassium
184mg
5%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.5g
10%
Sugars
3.1g
Protein
2.0g
Vitamin A 35% Vitamin C 108%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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