Low Calorie Mug Cake ( Strawberry) Recipe

Looking for an easy Low calorie mug cake ( strawberry) recipe? Learn how to make Low calorie mug cake ( strawberry) using healthy ingredients.


Submitted by tessjoly

Makes 1 serving



use with 7-9 cooked starwberries with sweetener added to it. add 10-12 packets sweetener to flour mixture and pinch salt... for liquid use a sugar free strawberry drink 1/4 cup

Recipe Ingredients for Low calorie mug cake ( strawberry)

3 tablespoon flour
1/2 teaspoon baking powder
1 tablespoon coconut oil
1 egg white

Recipe Directions for Low calorie mug cake ( strawberry)

mix all and put into a big coffee mug put into microwave for 90 secs
Categories

Dessert

Nutrition Facts
Serving Size 72.5g
Amount Per Serving
Calories
221
Calories from Fat
125
% Daily Value*
Total Fat
13.9g
21%
Saturated Fat
11.8g
59%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
331mg
9%
Total Carbohydrates
19.3g
6%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Low in sodium
  • Very low in sugar
  • High in selenium
  •   Bad points
  • Very high in saturated fat
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