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Low Calorie Home Made Pico De Gallo Only 21 Calories Recipe

Looking for an easy Low Calorie Home Made Pico De Gallo Only 21 Calories recipe? Learn how to make Low Calorie Home Made Pico De Gallo Only 21 Calories using healthy ingredients.


Submitted by jeffreyro

Makes 4 servings



This is a quick and easy Salsa you can make in 5 Minutes

Recipe Ingredients for Low Calorie Home Made Pico De Gallo Only 21 Calories

1 Tomato
1 Jalapeno Pepper
1 Onion
1 tbsp Cilantro
1 fruit+2"+dia Lime
1/4 tsp Salt
1/4 tsp Chili Powder
1/4 tsp Garlic Powder

Recipe Directions for Low Calorie Home Made Pico De Gallo Only 21 Calories

  1. Dice 1 Tomato and place in mixing bowl. Add to that 1 Cleaned and dice Jalapeno Pepper. Then add 1 Onion Diced. Chop up the Fresh Cilantro and add it to the same mix. Add the Salt, Garlic Powder and Chili Powder and the Juice from 1 small Lime. Mix Compleatly then refrigerate for about 30 Minutes.

  2. This makes a great topping for all of your dishes. Enjoy.

Categories

Vegetables, Spanish

Nutrition Facts
Serving Size 64.2g
Amount Per Serving
Calories
21
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
151mg
6%
Potassium
108mg
3%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
0.7g
Vitamin A 5% Vitamin C 18%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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