Low Calorie Cornbread Muffins Recipe

Looking for an easy LOW Calorie Cornbread muffins recipe? Learn how to make LOW Calorie Cornbread muffins using healthy ingredients.


Submitted by viewparadise

Makes 8 servings



Modified from www.cookingdonelight.com

Recipe Ingredients for LOW Calorie Cornbread muffins

1/4 cup whole wheat flour
1/4 cup flour
1/2 cup cornmeal
1 tbsp. sugar
1 tsp. baking powder
1/4 tsp. salt
1/2 cup 2% milk
1 egg white
1/8 cup applesauce

Recipe Directions for LOW Calorie Cornbread muffins

  1. Preheat oven to 400 degrees and generously spray a 9 inch baking dish with nonstick cooking spray. Set aside.

  2. Combine the flours, cornmeal, sugar, baking powder and salt in a large bowl. In a separate bowl, combine egg whites, milk and applesauce. Stir the wet ingredients into the dry and mix until just moistened.

  3. Pour batter into the prepared baking pan and bake for 15-20 minutes (or until a toothpick inserted near the center comes out clean.) Cut into 6 squares or wedges and serve warm.

Categories

Appetizers, Breads, Breakfast, Brunch, Dessert, First Course, Side Dish, American, Christmas, Easter, St. Patrick's Day, Thanksgiving, Valentine's Day, Bake

Nutrition Facts
Serving Size 41.0g
Amount Per Serving
Calories
74
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
90mg
4%
Potassium
126mg
4%
Total Carbohydrates
14.9g
5%
Dietary Fiber
0.8g
3%
Sugars
2.8g
Protein
2.4g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
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