Low Calorie Chicken Salad Recipe

Looking for an easy Low Calorie Chicken Salad recipe? Learn how to make Low Calorie Chicken Salad using healthy ingredients.


Submitted by kaisgram

Makes 5 servings



Tastes great on Triscuit crackers, or with tomato and lettuce for a refreshing salad!

Recipe Ingredients for Low Calorie Chicken Salad

369 g Chunk Chicken Breast
2 T Yogurt
1 T Seasoning Mix

Recipe Directions for Low Calorie Chicken Salad

  1. Mix the yogurt and seasoning mix completely.

  2. Shred chicken so there are no big chunks.

  3. Mix seasoned yogurt and chicken until thoroughly combined.

  4. Refrigerate before serving.

Categories

Chicken, No Cook, Quick

Nutrition Facts
Serving Size 80.9g
Amount Per Serving
Calories
85
Calories from Fat
13
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
389mg
16%
Total Carbohydrates
1.1g
0%
Sugars
0.3g
Protein
17.4g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
41% confidence
D
  Good points
  • Very low in saturated fat
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • High in sodium
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