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Low Calorie Brownies Recipe

Looking for an easy low calorie brownies recipe? Learn how to make low calorie brownies using healthy ingredients.


Submitted by ounesivixay

Makes 8 servings



for that must have chocolate craving 8 large brownies only 186 calories 16 normal size brownies 93 calories

Recipe Ingredients for low calorie brownies

1 Cooking spray
2/3 cup all-purpose flour
1/2 cup SPLENDA Sugar Blend for Baking
1/2 cup unsweetened cocoa
1/4 cup butter or stick margarine, melted
2 tablespoons water
1 tablespoon instant coffee granules
1 teaspoon vanilla extract
1/2 teaspoon baking powder
1 large egg
1 large egg white
25 g chocolate pudding (prepared =1/2cup)

Recipe Directions for low calorie brownies

  1. mix coffee granules with water

  2. mix in the egg and egg white, chocolate pudding & melted butter

  3. in a seperate bowl mix flour, splenda, cocoa & baking powder

  4. slowly mix the dry into the wet mixture then add vanilla extract

  5. pour mixture in 8x8 baking pan prepared with cooking spray bake at 350 for 30min or untill toothpick comes out clean

Categories

Dessert

Nutrition Facts
Serving Size 54.8g
Amount Per Serving
Calories
186
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
103mg
4%
Potassium
151mg
4%
Total Carbohydrates
25.9g
9%
Dietary Fiber
2.1g
8%
Sugars
14.3g
Protein
3.5g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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