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Low Calorie Banana Oat Chocolate Chip Muffins Recipe

Looking for an easy Low Calorie Banana Oat Chocolate Chip Muffins recipe? Learn how to make Low Calorie Banana Oat Chocolate Chip Muffins using healthy ingredients.


Submitted by funkyjanis

Makes 12 servings



Low calorie, delicious, moist, chocolatey banana oat muffins!

Recipe Ingredients for Low Calorie Banana Oat Chocolate Chip Muffins

3.98 oz Giant Whole Wheat Flour
2.44 oz Giant Quick Oats
4 4/5 grams Baking Powder
1 tsp Cinnamon, Ground
1/2 tsp Baking Soda
1/4 tsp Nutmeg, Ground
2 oz Sugar Light Brown
2 large Egg, White
1 cup, mashed Bananas
1/4 cup Organic 1% Lowfat Milk
1 serving Natural Unsweetened Apple Sauce
3 serving Hershey's Mini Semi Sweet Chocolate Chips

Recipe Directions for Low Calorie Banana Oat Chocolate Chip Muffins

  1. Mix all dry ingredients together in a large bowl.

  2. Mix egg whites, banana, milk, and applesauce together in a small bowl.

  3. Stir in the dry ingredients until just moistened.

  4. Spray a nonstick muffin pan with no calorie cooking spray.

  5. Fill each muffin cup 2/3 full.

  6. Bake at 400 degrees for 15 minutes or until golden brown.

Categories

Snacks

Nutrition Facts
Serving Size 56.7g
Amount Per Serving
Calories
118
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
45mg
1%
Total Carbohydrates
23.1g
8%
Dietary Fiber
2.6g
10%
Sugars
9.3g
Protein
3.5g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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