Low-Calorie Banana Muffins Recipe

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Looking for an easy Low-Calorie Banana Muffins recipe? Learn how to make Low-Calorie Banana Muffins using healthy ingredients.


Submitted by geek1021

Makes 12 servings



Awesome low-calorie banana muffins

Recipe Ingredients for Low-Calorie Banana Muffins

1 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon kosher salt
1 cup bananas, mashed
1/4 cup splenda granular
1/4 cup applesauce, unsweetened
2 egg whites
1/2 teaspoon vanilla extract

Recipe Directions for Low-Calorie Banana Muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Categories

Brunch, Side Dish, Snacks

Nutrition Facts
Serving Size 35.7g
Amount Per Serving
Calories
56
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
87mg
4%
Potassium
195mg
6%
Total Carbohydrates
12.1g
4%
Dietary Fiber
0.6g
2%
Sugars
2.1g
Protein
1.8g
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in phosphorus
  • High in selenium
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