Low Calorie Banana Muffins Recipe

Looking for an easy Low Calorie Banana Muffins recipe? Learn how to make Low Calorie Banana Muffins using healthy ingredients.


Submitted by seradoms

Makes 15 servings



6 muffin tin batch: 7 points per muffin 15 muffin tin batch: 3 points per muffin

Recipe Ingredients for Low Calorie Banana Muffins

2 1/4 cups whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1/2 cup Splenda
1/2 cup unsweetened applesauce
4 egg whites
1/4 cup canola oil
2 bananas
1/2 cup skim milk

Recipe Directions for Low Calorie Banana Muffins

  1. 1. Preheat the oven to 350F.

  2. 2. Line 15 muffin cups with paper liners.

  3. 3. In a medium bowl, combine the flour, baking powder and baking soda.

  4. 4. In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix).

  5. 5. Fold in the chocolate chips.

  6. 6. Spoon the batter into the cups, filling each about two-thirds full.

  7. 7. Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.

  8. 8. Remove from the cups and cool completely on a rack.

Categories

Breads

Nutrition Facts
Serving Size 70.6g
Amount Per Serving
Calories
157
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
160mg
5%
Total Carbohydrates
25.9g
9%
Dietary Fiber
1.0g
4%
Sugars
9.7g
Protein
3.4g
Vitamin A 1% Vitamin C 3%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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