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Low-Calorie Banana Muffins Recipe

Looking for an easy Low-calorie banana muffins recipe? Learn how to make Low-calorie banana muffins using healthy ingredients.


Submitted by krysia12

Makes 8 servings



One serving equal three small muffins.

Recipe Ingredients for Low-calorie banana muffins

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup mashed banana
1/4 cup white sugar
1/4 cup light sour cream
1/4 cup Egg Beaters
1/2 teaspoon vanilla extract

Recipe Directions for Low-calorie banana muffins

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Grease muffin cups or line with paper muffin liners.

  3. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  4. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Categories

Breakfast

Nutrition Facts
Serving Size 58.3g
Amount Per Serving
Calories
120
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
174mg
7%
Potassium
296mg
8%
Total Carbohydrates
23.7g
8%
Dietary Fiber
1.0g
4%
Sugars
8.7g
Protein
3.0g
Vitamin A 3% Vitamin C 3%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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