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Low Calorie Banana Bread Recipe

Looking for an easy Low Calorie Banana Bread recipe? Learn how to make Low Calorie Banana Bread using healthy ingredients.


Submitted by soandso35

Makes 10 servings



Prep Time: 15 minutes Cook Time: 60 minutes

Recipe Ingredients for Low Calorie Banana Bread

1 cup Sugars, Granulated
2 tbsp Butter
1 medium Egg, Whole
1/4 cup Applesauce
1 cup, mashed Bananas
3/4 cup Rogers All Purpose Flour
1/2 cup Whole Wheat Flour
1/2 tsp Baking Soda
1 tsp Salt, Table
1 tsp Vanilla Extract

Recipe Directions for Low Calorie Banana Bread

  1. Preheat oven to 350.

  2. In a large mixing bowl, combine softened butter and sugar, and beat with a mixer at medium speed, about 3 minutes or until well combined. Add the egg and applesauce, and beat another 2 minutes. Fold in the bananas.

  3. Lightly spoon the all-purpose flour and whole wheat flour into dry measuring cups, and level with a knife. Combine the two flours, baking soda, and salt in a separate large bowl.

  4. Add the flour mixture to the banana mixture, 1/2 cup at a time, mixing after each addition until moistened.

  5. Coat one loaf pan with cooking spray. Pour the batter into the loaf pan.

  6. Bake at 350 for 50 minutes to 1 hour, or until a wooden pick inserted in center of the bread comes out clean.

  7. Allow the bread to cool in the pan for 5 minutes. Remove the bread and cool completely on a wire rack.

Categories

Dessert

Nutrition Facts
Serving Size 61.2g
Amount Per Serving
Calories
171
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
278mg
12%
Potassium
79mg
2%
Total Carbohydrates
34.5g
12%
Dietary Fiber
1.1g
4%
Sugars
22.1g
Protein
2.6g
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • Very high in sugar
  • Contains alcohol
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