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Low Calorie Alfredo Sauce Recipe

Looking for an easy Low Calorie Alfredo Sauce recipe? Learn how to make Low Calorie Alfredo Sauce using healthy ingredients.


Submitted by duggandale

Makes 3 servings



This is a low calorie version of a cream sauce for fettucine.

Recipe Ingredients for Low Calorie Alfredo Sauce

298 grams cream of mushroom soup
63 grams sliced ripe olives
113 grams sliced mushrooms
200 grams italian sausage

Recipe Directions for Low Calorie Alfredo Sauce

  1. Break up and brown sausages.

  2. Add cream of mushroom soup, olives and mushrooms to browned sausage.

  3. Serve over fettucine pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 224.7g
Amount Per Serving
Calories
300
Calories from Fat
217
% Daily Value*
Total Fat
24.1g
37%
Saturated Fat
7.1g
36%
Trans Fat
0.2g
Cholesterol
56mg
19%
Sodium
1000mg
42%
Potassium
347mg
10%
Total Carbohydrates
5.8g
2%
Dietary Fiber
1.1g
4%
Sugars
1.3g
Protein
15.1g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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