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Low Call Beef Stroganoff Recipe

Looking for an easy Low call beef stroganoff recipe? Learn how to make Low call beef stroganoff using healthy ingredients.


Submitted by jamie0218

Makes 3 servings



Tasty alternative to this comfort food.

Recipe Ingredients for Low call beef stroganoff

1/2 cup fat free sour cream
1 lb ground beef
4 ounces mushrooms
3/4 cup beef broth
1 tablespoon cornstarch
1 salt
1 pepper

Recipe Directions for Low call beef stroganoff

  1. brown ground beef rinse and drain fat off

  2. pour in beef broth and bring to a boil

  3. mix cornstarch with equal parts water and add to boiling mixture to thicken

  4. Add salt and pepper to taste

  5. Stir in mushrooms and simmer till tender

  6. Stir in sour cream and let stand 5 mins

  7. Serve over your favorite whole wheat pasta

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 294.5g
Amount Per Serving
Calories
348
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
375mg
16%
Potassium
873mg
25%
Total Carbohydrates
10.3g
3%
Dietary Fiber
0.4g
2%
Sugars
3.7g
Protein
50.3g
Vitamin A 6% Vitamin C 2%
Calcium 8% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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