Low Cal Zucchini Muffins Recipe

Looking for an easy low cal zucchini muffins recipe? Learn how to make low cal zucchini muffins using healthy ingredients.


Submitted by kosherbeef

Makes 12 servings



Only 95 calories a muffin, with all natural ingredients. No Splenda or egg substitute, we CAN be normal!

Recipe Ingredients for low cal zucchini muffins

1 1/2 cup grated zucchini
1/2 cup unsweetened applesauce
1/4 cup sugar
4 egg whites
1 tsp vanilla
3/4 cup whole wheat flour
3/4 cup all purpose flour
1/2 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 tsp nutmeg
3 tablespoon raisins

Recipe Directions for low cal zucchini muffins

  1. Preheat oven to 350, line muffin tin with muffin cups and Spray with PAM or grease with Crisco.

  2. 2. Mix all ingredients together, Dry then wet.

  3. 3. Fill muffin tins about 2/3 full.

  4. 4. Bake for 20 minutes. (Check at 15 minutes! tops should spring back.)

Categories

Appetizers, Breads, Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 58.7g
Amount Per Serving
Calories
95
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
120mg
3%
Total Carbohydrates
20.0g
7%
Dietary Fiber
0.9g
4%
Sugars
6.9g
Protein
3.0g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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