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Low-Cal Veggie Fajitas Recipe

Looking for an easy Low-Cal Veggie Fajitas recipe? Learn how to make Low-Cal Veggie Fajitas using healthy ingredients.


Submitted by dixiechick4

Makes 8 servings



These are awesome! Low-Cal and vegetarian!!

Recipe Ingredients for Low-Cal Veggie Fajitas

3 tbl (fajita seasoning)
3 tbl extra virgin olive oil
1 green pepper
1 medium zucchini,
1 large onion
2/3 cup salsa
1 teaspoon chili powder
3/4 cup corn
3/4 cup (black beans)
1 cup shredded cheddar cheese
2 cups mushrooms, portobella
16 tbl (sour cream, fat free)
8 flour tortillas, small

Recipe Directions for Low-Cal Veggie Fajitas

  1. 1. Combine fajita mix, a little water, and 1/2 the oil in a medium mixing bowl. Add zucchini, onion, pepper, and mushrooms to marinade; stir to coat. Let stand at room temperature for 15 minutes.

  2. 2. Preheat a large wok coated with cooking spray over medium heat. Add the rest of the oil, peppers, zucchini, mushrooms and onion; cook for 2 to 3 minutes, or until crisp-tender. Stir together salsa and chili powder. Add salsa mixture, corn, and beans to wok. Cook and stir for 1 to 2 minutes.

  3. Place in flour tortilla with some shredded cheese and fat free sour cream!

Categories

Main Dish

Nutrition Facts
Serving Size 203.9g
Amount Per Serving
Calories
246
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
513mg
21%
Potassium
467mg
13%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.4g
18%
Sugars
3.4g
Protein
10.1g
Vitamin A 10% Vitamin C 37%
Calcium 23% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin C
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