Low Cal Turkey N Cheese Sandwich Recipe

Looking for an easy Low Cal Turkey n Cheese Sandwich recipe? Learn how to make Low Cal Turkey n Cheese Sandwich using healthy ingredients.


Submitted by sweeteach06

Makes 1 serving



Just a regular turkey and cheese using low calorie ingredients

Recipe Ingredients for Low Cal Turkey n Cheese Sandwich

2 slices Bakery Light Bread
1 slice Fat Free Singles Cheese Product
2 oz Fresh Ideas Turkey Breast
7 g Light Mayonnaise

Recipe Directions for Low Cal Turkey n Cheese Sandwich

Get two slices of bread, spread mayo, put one slice of turkey one slice of cheese.
Categories

Brunch

Nutrition Facts
Serving Size 128.3g
Amount Per Serving
Calories
188
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
810mg
34%
Total Carbohydrates
21.5g
7%
Dietary Fiber
5.0g
20%
Sugars
3.0g
Protein
21.0g
Vitamin A 6% Vitamin C 0%
Calcium 19% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
36% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •   Bad points
  • High in sodium
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