Low Cal Tiramisu Try 1 Recipe

Looking for an easy Low Cal Tiramisu try 1 recipe? Learn how to make Low Cal Tiramisu try 1 using healthy ingredients.


Submitted by viewparadise

Makes 1 serving



Trying to come up with a healthier cream filling for things...

Recipe Ingredients for Low Cal Tiramisu try 1

3 oz Extra Firm Tofu
0.5 serving size Light Swiss Original
0.5 oz Plain Nonfat
42 chips Premium Baking Chips
1/4 tsp Baking Powder

Recipe Directions for Low Cal Tiramisu try 1

  1. melt the chips.

  2. dump everything in the food processor. blend until extra smooth.

  3. let set in fridge.

Categories

Dairy, Breakfast, American, No Cook, Vegetarian

Nutrition Facts
Serving Size 128.4g
Amount Per Serving
Calories
192
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
236mg
10%
Potassium
36mg
1%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.1g
4%
Sugars
12.6g
Protein
11.5g
Vitamin A 1% Vitamin C 0%
Calcium 27% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sugar
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