Low Cal Thousand Island Salad Dressing Recipe

Looking for an easy Low Cal Thousand Island Salad Dressing recipe? Learn how to make Low Cal Thousand Island Salad Dressing using healthy ingredients.


Submitted by pattye_dunlap

Makes 10 servings



Great dressing substituting yogurt for mayo

Recipe Ingredients for Low Cal Thousand Island Salad Dressing

8 oz. lowfat yogurt
1/4 c. catsup
1 tsp. prepared mustard
1/2 tsp. horseradish
1/2 tsp. onion powder
1 egg, hard boiled
3 tbsp. chopped dill pickles

Recipe Directions for Low Cal Thousand Island Salad Dressing

Mix all ingredients and refridgerate for 2 hours before using.
Categories

Salads

Nutrition Facts
Serving Size 36.9g
Amount Per Serving
Calories
28
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
131mg
5%
Potassium
85mg
2%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.1g
0%
Sugars
3.1g
Protein
1.9g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Very high in sugar
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