Low Cal Pumpkin Spice Muffin Recipe

Looking for an easy low cal pumpkin spice muffin recipe? Learn how to make low cal pumpkin spice muffin using healthy ingredients.


Submitted by measurecp3

Makes 22 servings



nice low cal richly flavored pumpkin muffin

Recipe Ingredients for low cal pumpkin spice muffin

1 3/4 cup Pumpkin
1.42 package Moist Deluxe Spice Premium Cake Mix
3/10 cup (8 fl oz) Water

Recipe Directions for low cal pumpkin spice muffin

mix all ingredients together. heat oven to 350 degrees. place out 22 cupcake holders and place 2 tablespoons in each cupcake holder. bake 30 minutes, or until toothpick comes clean.
Categories

Breads, Breakfast, Brunch, Dessert

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
100
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
192mg
8%
Potassium
40mg
1%
Total Carbohydrates
20.2g
7%
Dietary Fiber
0.6g
2%
Sugars
11.0g
Protein
1.2g
Vitamin A 61% Vitamin C 1%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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