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Low Cal Pumpkin Pie Recipe

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Looking for an easy Low cal pumpkin pie recipe? Learn how to make Low cal pumpkin pie using healthy ingredients.


Submitted by gina234234

Makes 5 servings



Great sub fr fattening pumpkin pie

Recipe Ingredients for Low cal pumpkin pie

2.5 cup Pumpkin
66 grams Egg, White
1 tsp Pumpkin Pie Spice
6 tsp SPLENDA Brown Sugar Blend

Recipe Directions for Low cal pumpkin pie

Mix all ingredients then microwave for 3 min; stir after each minute; I chill mine then top with fat free whipped cream
Categories

Dessert

Nutrition Facts
Serving Size 140.8g
Amount Per Serving
Calories
73
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
276mg
8%
Total Carbohydrates
15.0g
5%
Dietary Fiber
3.6g
14%
Sugars
9.0g
Protein
2.8g
Vitamin A 381% Vitamin C 9%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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