Low Cal Pizza Recipe

Looking for an easy Low Cal Pizza recipe? Learn how to make Low Cal Pizza using healthy ingredients.


Submitted by drob619

Makes 1 serving



When you want pizza but not all of the calories

Recipe Ingredients for Low Cal Pizza

1 flatbread Light Italian Herb
0.25 cup Spicy Red Pepper
1/4 cup Reduced Fat Italian Blend Shredded Cheese

Recipe Directions for Low Cal Pizza

Spray cookie sheet with oil spray, then place wrap on pan. Add the sauce to the wrap and circle it out. Spread the cheese out, and bake for 5-10 minutes at 350 degrees.
Categories

Main Dish

Nutrition Facts
Serving Size 149.0g
Amount Per Serving
Calories
200
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
700mg
29%
Total Carbohydrates
21.0g
7%
Dietary Fiber
10.0g
40%
Sugars
2.5g
Protein
17.5g
Vitamin A 9% Vitamin C 1%
Calcium 24% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B
  Good points
  • High in calcium
  • High in dietary fiber
  •   Bad points
  • High in sodium
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