Low Cal Pineapple Upside Down Cake Recipe

Looking for an easy Low Cal Pineapple Upside Down Cake recipe? Learn how to make Low Cal Pineapple Upside Down Cake using healthy ingredients.


Submitted by 43heather43

Makes 8 servings



modified from: http://www.recipezaar.com/40990

Recipe Ingredients for Low Cal Pineapple Upside Down Cake

1/4 cup brummel
1/4 cup brown sugar
1/2 cup splenda
2 cups pineapple
1 1/4 cups all-purpose flour
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup unsweatened applesauce
1 cup splenda
1 large egg
1 teaspoon vanilla extract
1/2 cup pineapple juice
1 teaspoon orange peel

Recipe Directions for Low Cal Pineapple Upside Down Cake

  1. Topping: Melt butter in a small skillet on direct heat.

  2. Add brown sugar and stir until well blended and bubbly.

  3. Pour into a 9" square baking dish, spreading to cover the bottom.

  4. (Alternately, microwave butter and brown sugar in a 9" square glass baking dish till well blended and bubbly).

  5. Arrange pineapple spears on top of the brown sugar in a sun-burst pattern.

  6. Chill in refrigerator while preparing batter.

  7. Batter: Sift together flour, salt and baking powder.

  8. Cream shortening/butter and sugar in a mixing bowl until light and fluffy.

  9. Add egg and vanilla and beat until smooth.

  10. At low speed, and in alternate additions, add in the flour and orange juice, beginning and ending with the flour mixture.

  11. Beat only until smooth.

  12. Remove cake pan from the refrigerator and spread batter over topping.

  13. Bake at 325 degrees for 40 minutes.

  14. Remove from oven, let stand for 5-10 minutes.

  15. Invert on a plate and serve warm.

Categories

Dessert

Nutrition Facts
Serving Size 136.0g
Amount Per Serving
Calories
173
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
148mg
6%
Potassium
164mg
5%
Total Carbohydrates
33.2g
11%
Dietary Fiber
1.3g
5%
Sugars
15.1g
Protein
2.8g
Vitamin A 6% Vitamin C 14%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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