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Low Cal Pasta with Ground Turkey Recipe

Looking for an easy Low cal pasta with ground turkey recipe? Learn how to make Low cal pasta with ground turkey using healthy ingredients.


Submitted by n9nelink

Makes 6 servings



Its tasty,easy to put together, and 1 cup (1 serving) is very filling. Optional you can add; any veggie of your liking.

Recipe Ingredients for Low cal pasta with ground turkey

625 grams Cauliflower
125 grams Elbows Multigrain Pasta
275 grams lean ground turkey
1 cup onion
2 medium+4-1/8"+long green onion
4 mushrooms
1 serving Tomatoes Diced No Salt Added
4 wedges Light French Onion
1/4 cup shredded cheddar cheese

Recipe Directions for Low cal pasta with ground turkey

  1. Cook in pan turkey and veggies except cauliflower

  2. Boil elbows, half way through add cauliflower to boil.

  3. Add cheese and tomatoes to pan until melted. Add pasta/cauliflower. serve.

Categories

Main Dish

Nutrition Facts
Serving Size 245.9g
Amount Per Serving
Calories
225
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
268mg
11%
Potassium
232mg
7%
Total Carbohydrates
21.7g
7%
Dietary Fiber
4.5g
18%
Sugars
4.7g
Protein
18.1g
Vitamin A 4% Vitamin C 82%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
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