Low Cal Huevos Rancheros Recipe

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Looking for an easy Low cal Huevos Rancheros recipe? Learn how to make Low cal Huevos Rancheros using healthy ingredients.


Submitted by sick_tired_mom

Makes 1 serving



same as huevos rancheros except instead of 2 whole eggs, use 1 egg white & decrease serving size of tortillas

Recipe Ingredients for Low cal Huevos Rancheros

2 tortillas 6" White Corn Tortillas 12ct
1 large Egg, White
0.5 cup Beans, Black, Mature Seeds
1 serving Salsa De Jalapeno Sauce

Recipe Directions for Low cal Huevos Rancheros

see instructions, same as huevos rancheros except for changes in description that are noted.
Categories

Mexican

Nutrition Facts
Serving Size 187.0g
Amount Per Serving
Calories
230
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
96mg
4%
Potassium
359mg
10%
Total Carbohydrates
37.6g
13%
Dietary Fiber
10.5g
42%
Sugars
3.2g
Protein
13.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
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