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Low Cal High Protein Banana Muffins Recipe

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Looking for an easy Low cal high protein banana muffins recipe? Learn how to make Low cal high protein banana muffins using healthy ingredients.


Submitted by muttlover

Makes 12 servings



More muffins, altered recipe - it was too big! See original recipe here: http://www.calorie-count.com/recipe/6674.html

Recipe Ingredients for Low cal high protein banana muffins

2 cups flour
1 1/3 cup skim milk
1 1/2 bananas
6 egg whites

Recipe Directions for Low cal high protein banana muffins

  1. Mix everything in a large bowl.

  2. Bake 25 minutes at 180 degrees (Celsius).

Categories

Dessert, Snacks

Nutrition Facts
Serving Size 79.3g
Amount Per Serving
Calories
107
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
40mg
2%
Potassium
128mg
4%
Total Carbohydrates
20.7g
7%
Dietary Fiber
0.9g
4%
Sugars
3.3g
Protein
5.0g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in selenium
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