Low-Cal French Toast Recipe

Looking for an easy Low-Cal French Toast recipe? Learn how to make Low-Cal French Toast using healthy ingredients.


Submitted by jane5584

Makes 4 servings



Delicious, low-cal French Toast recipe with 2 pieces per serving at only 117 Calories and 7.5 grams protein

Recipe Ingredients for Low-Cal French Toast

1/4 cup Hoods Calorie Count Milk
8 slices Reduced white bread
1/2 cup Eggbeaters
1 tbsp cinnamon

Recipe Directions for Low-Cal French Toast

  1. Mix milk, eggbeaters and cinnamon in a flat bowl and dip bread into, turning to cover both sides

  2. Spray pan with No Stick Butter Flavor Pam and cook on low

  3. Serve with Sugar Free Syrup for a delicious, low fat, low calorie breakfast

  4. 2 slices per serving

Categories

Breakfast

Nutrition Facts
Serving Size 93.5g
Amount Per Serving
Calories
117
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
276mg
11%
Potassium
42mg
1%
Total Carbohydrates
22.4g
7%
Dietary Fiber
5.3g
21%
Sugars
2.6g
Protein
7.5g
Vitamin A 1% Vitamin C 0%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement