Low-Cal Cornbread Recipe

Looking for an easy Low-cal cornbread recipe? Learn how to make Low-cal cornbread using healthy ingredients.


Submitted by mnaminal

Makes 15 servings



Easy low calorie corn bread. Might benefit from adding some whole corn kernels.

Recipe Ingredients for Low-cal cornbread

1 cup unbleached flour
1 cup cornmeal
1/4 cup white sugar
1 teaspoon baking soda
3/4 teaspoon salt
3/4 cup plain nonfat yogurt
1/4 cup sour cream
2 eggs, beaten

Recipe Directions for Low-cal cornbread

  1. Adapted from allrecipes.com

  2. Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.

  3. In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.

  4. Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Categories

Breads

Nutrition Facts
Serving Size 42.4g
Amount Per Serving
Calories
97
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
223mg
9%
Potassium
74mg
2%
Total Carbohydrates
17.0g
6%
Dietary Fiber
0.8g
3%
Sugars
4.3g
Protein
3.0g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in sugar
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