Low Cal Broccoli Salad Recipe

Looking for an easy Low cal Broccoli Salad recipe? Learn how to make Low cal Broccoli Salad using healthy ingredients.


Submitted by yvar

Makes 6 servings



just trying this, a mix of other recipes

Recipe Ingredients for Low cal Broccoli Salad

1 cup, chopped Broccoli
1/2 cup Water Chestnuts (Sliced)
116 7/10 grams All Natural 1% M.F. Yogurt Plain
0.5 cup (not packed) Cottage Cheese, Lowfat, 1% Milkfat
50 grams Dried Cranberries
6 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
110 grams Onion Red

Recipe Directions for Low cal Broccoli Salad

showed the broccoli and onion some boiling water, chopped/mixed everything else up, chilled in fridge
Categories

Side Dish

Nutrition Facts
Serving Size 104.9g
Amount Per Serving
Calories
105
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
243mg
10%
Potassium
167mg
5%
Total Carbohydrates
12.8g
4%
Dietary Fiber
1.2g
5%
Sugars
8.1g
Protein
6.3g
Vitamin A 2% Vitamin C 24%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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