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Low-Cal Banana Muffins Recipe

Looking for an easy Low-Cal Banana Muffins recipe? Learn how to make Low-Cal Banana Muffins using healthy ingredients.


Submitted by maureenm3

Makes 12 servings



Tasty low calorie low fat banana muffins

Recipe Ingredients for Low-Cal Banana Muffins

1 cup, mashed Bananas
0.75 cup Wheat Flour, White, All-purpose, Enriched, Bleached
0.25 cup Whole Wheat Flour
0.5 tsp Baking Soda
4 tsp Baking Powder
0.2 tsp Salt, Table
32 grams SPLENDA No Calorie
0.25 cup Apple Sauce Original Organics
1 medium Egg, Whole
0.5 tsp Vanilla Extract

Recipe Directions for Low-Cal Banana Muffins

  1. Preheat oven to 350 degrees F. Grease muffin tin or use paper muffin liners.

  2. Combine flour, baking powder, baking soda, and salt.

  3. In a separate bowl, beat banana, sugar, egg, and vanilla. Stir in applesauce.

  4. Stir in flour mixture.

  5. Pour batter into muffin cups. About 3/4 full.

  6. Bake for 15-20 minutes or until a toothpick inserted in the center of the muffin comes out clean.

  7. If you use paper liners, the muffins stick to the paper until they have set awhile.

  8. Makes 12 servings

Categories

Breads

Nutrition Facts
Serving Size 41.5g
Amount Per Serving
Calories
64
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
183mg
8%
Potassium
90mg
3%
Total Carbohydrates
16.5g
6%
Dietary Fiber
0.9g
4%
Sugars
3.4g
Protein
1.7g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
C
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
  • High in sugar
  • Contains alcohol
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