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Low Cal Banana Muffins Recipe

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Looking for an easy Low cal banana muffins recipe? Learn how to make Low cal banana muffins using healthy ingredients.


Submitted by rebeccakm

Makes 11 servings



adapted from another recipe on CC

Recipe Ingredients for Low cal banana muffins

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon kosher salt
1 1/2 medium bananas, mashed
1/4 cup sugar
1/4 cup applesauce
1/2 teaspoon vanilla extract
1/4 cup egg beaters

Recipe Directions for Low cal banana muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

  3. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Categories

Breakfast, Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
80
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
96mg
4%
Potassium
212mg
6%
Total Carbohydrates
18.2g
6%
Dietary Fiber
0.8g
3%
Sugars
7.1g
Protein
1.9g
Vitamin A 0% Vitamin C 2%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • No cholesterol
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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