Low Budget Economy Dish Recipe

Looking for an easy Low Budget Economy Dish recipe? Learn how to make Low Budget Economy Dish using healthy ingredients.


Submitted by baldbushido

Makes 9 servings



This is a left-over dish I did to save me some money till the end of the week. goes well with

Recipe Ingredients for Low Budget Economy Dish

5 celery stalks
2 cup of chopped onion
8 cups beans
1 cup chicken
1 pork chop

Recipe Directions for Low Budget Economy Dish

  1. add 5-6 cups of water and bring to a boil

  2. add meat, beans, and onions to the water

  3. let cook on mid for 3 hours

  4. add celery

  5. let cook for another hour

  6. season to taste

Categories

Main Dish

Nutrition Facts
Serving Size 157.2g
Amount Per Serving
Calories
94
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
31mg
1%
Potassium
326mg
9%
Total Carbohydrates
9.6g
3%
Dietary Fiber
3.9g
16%
Sugars
2.6g
Protein
8.6g
Vitamin A 14% Vitamin C 30%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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