Love Egg Recipe

Looking for an easy love egg recipe? Learn how to make love egg using healthy ingredients.


Submitted by skinichani

Makes 1 serving



Wheat bread with a heart shape cut in center.. egg dropped in heart... flip to cook sprinkle with paprika and salt. cute sweet breakfast

Recipe Ingredients for love egg

1 slice whole wheat bread
1 egg
1 pinch of salt

Recipe Directions for love egg

  1. Using a cookie cutter, or by hand, cut heart shape into a slice of bread

  2. You may choose to butter the bread but for diet sake i left that out of the recipe. Either way place in pan to "toast" or brown a little

  3. Crack the egg into the heart shaped hole and cook to your liking. Sunny side up or flip if you prefer a well cooked egg

  4. Sprinkle with a little salt and paprika (just for the red heart effect)

Categories

Breakfast, Valentine's Day

Nutrition Facts
Serving Size 72.4g
Amount Per Serving
Calories
134
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
364mg
15%
Potassium
129mg
4%
Total Carbohydrates
13.2g
4%
Dietary Fiber
1.9g
8%
Sugars
5.9g
Protein
8.2g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • High in sugar
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