Lourdes' Sauteed Garlic and Balsamic Green Beans Recipe

Looking for an easy Lourdes' Sauteed Garlic and Balsamic green beans recipe? Learn how to make Lourdes' Sauteed Garlic and Balsamic green beans using healthy ingredients.


Submitted by applesnpies

Makes 4 servings



Green beans sauteed with garlic and balsamic vinegar.

Recipe Ingredients for Lourdes' Sauteed Garlic and Balsamic green beans

4 cups green beans
1 tablespoon olive oil
1 tablespoon garlic, minced
4 tablespoon balsamic vinegar
1 tablespoon steak seasoning

Recipe Directions for Lourdes' Sauteed Garlic and Balsamic green beans

  1. Saute garlic in olive oil until golden brown.

  2. Add green beans and cook until crisp, then add balsamic vinegar and montreal seasoning. Simmer until cooked to your liking.

Categories

Beans, Side Dish, Saute, Sugar-Free

Nutrition Facts
Serving Size 132.7g
Amount Per Serving
Calories
70
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
249mg
7%
Total Carbohydrates
8.7g
3%
Dietary Fiber
3.8g
15%
Sugars
1.6g
Protein
2.1g
Vitamin A 15% Vitamin C 31%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
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