Lourdes' Grilled Balsamic Chicken Recipe

Looking for an easy Lourdes' Grilled Balsamic Chicken recipe? Learn how to make Lourdes' Grilled Balsamic Chicken using healthy ingredients.


Submitted by applesnpies

Makes 6 servings



Boneless skinless chicken breasts with balsamic vinegar. I use montreal seasoning for the steak seasoning but the counter does not recognize it. (4 oz per serving)

Recipe Ingredients for Lourdes' Grilled Balsamic Chicken

1 1/2 lbs boneless skinless chicken breasts
4 tablespoons balsamic vinegar
1 tablespoon italian seasoning
1 tablespoon steak seasoning
1 teaspoon ground sage

Recipe Directions for Lourdes' Grilled Balsamic Chicken

  1. Place chicken in a shallow pyrex dish or gallon ziploc bag.Add other ingredients and marinate in fridge for an hour.

  2. Grill until cooked.

Categories

Chicken, Main Dish, Grill

Nutrition Facts
Serving Size 127.5g
Amount Per Serving
Calories
225
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
99mg
4%
Potassium
285mg
8%
Total Carbohydrates
0.4g
0%
Sugars
0.2g
Protein
32.8g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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