Lost Valley Granola Recipe Recipe

Looking for an easy Lost Valley Granola Recipe recipe? Learn how to make Lost Valley Granola Recipe using healthy ingredients.


Submitted by h2ogirlie

Makes 20 servings



Lipsmackin Backpackin Recipe, half amount adjusted, less AllBran

Recipe Ingredients for Lost Valley Granola Recipe

5 c rolled oats
2 c unsweetened coconut
1/2 c buttermilk
1/2 c brown sugar
1/2 c wheat germ
1/2 c sesame seeds
1/2 c sunflower seeds
1/2 c almonds
3/4 c safflower oil
1/2 t vanilla
1 1/2 c raisins

Recipe Directions for Lost Valley Granola Recipe

  1. Preheat oven to 350`F.

  2. Mix all ingredients except raisins together and stir well to evenly coat. Spread evenly on several baking sheets and bake until golden brown. Stir frequently to toast evenly. Make take up to 2 hours.

  3. Return to large bowl to cool, stir raisins in and store in airtight containers.

Categories

Breakfast

Nutrition Facts
Serving Size 67.3g
Amount Per Serving
Calories
279
Calories from Fat
146
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
266mg
8%
Total Carbohydrates
30.5g
10%
Dietary Fiber
4.4g
18%
Sugars
11.3g
Protein
5.7g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
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