Lorri's Banana/Mango/Strawberry Smoothie Recipe

Looking for an easy Lorri's Banana/Mango/Strawberry Smoothie recipe? Learn how to make Lorri's Banana/Mango/Strawberry Smoothie using healthy ingredients.


Submitted by o2bfit

Makes 6 servings



Just a blender full of what I had on hand

Recipe Ingredients for Lorri's Banana/Mango/Strawberry Smoothie

2 medium (7" to 7-7/8" long) Bananas
1 cup, sliced Mangos
141 7/10 grams Original French Vanilla
100 grams 100% Whey Protein Powder
6 3/5 grams Milled Flax Seed
1/2 cup, thawed Strawberries
1 cup skim milk

Recipe Directions for Lorri's Banana/Mango/Strawberry Smoothie

Throw everything in blender and whirl until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 168.4g
Amount Per Serving
Calories
100
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
29mg
1%
Potassium
302mg
9%
Total Carbohydrates
21.7g
7%
Dietary Fiber
2.1g
8%
Sugars
15.3g
Protein
2.9g
Vitamin A 9% Vitamin C 27%
Calcium 9% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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