Lorna's Vegetable Soup Recipe

Looking for an easy Lorna's Vegetable Soup recipe? Learn how to make Lorna's Vegetable Soup using healthy ingredients.


Submitted by lorna1207

Makes 16 servings



Lorna's Vegetable Soup ****** serving size = 1 cup

Recipe Ingredients for Lorna's Vegetable Soup

2 cup Hurst's Garlic & Herb Lentils
1 cup chopped celery
1 cup sliced carrots
1 cup diced turnip
1 cup shredded cabbage
6 roma tomatoes
12 oz canned green beans
1 cup diced zucchini
1/2 cup corn
6 oz tomato paste
1 tblsp oregano
1 tblsp parsley
1 tblsp celery salt
1 tsp garlic
8 serving Great Value Fat FreeLless Sodium Chicken Broth

Recipe Directions for Lorna's Vegetable Soup

Pressure cook all ingredient except tomatoes and green beans for 12 minutes. Add tomatoes and green beans and serve
Categories

Main Dish

Nutrition Facts
Serving Size 266.6g
Amount Per Serving
Calories
129
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
673mg
28%
Potassium
599mg
17%
Total Carbohydrates
23.6g
8%
Dietary Fiber
6.0g
24%
Sugars
5.8g
Protein
9.5g
Vitamin A 39% Vitamin C 32%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement