Lonnie's Banana Bread Recipe

Looking for an easy Lonnie's Banana Bread recipe? Learn how to make Lonnie's Banana Bread using healthy ingredients.


Submitted by lonnieh

Makes 45 servings



3 loaves with 15 pieces each - 71 grams in weight is equal to 282 calories - 5.4g protein

Recipe Ingredients for Lonnie's Banana Bread

3 1/2 cups sugar
5 cups whole wheat flour
5 cups walnuts
6 bananas
4 eggs
1 1/2 cups canola oil
1 tbs vanilla
1 tbs cinnamon
1 tbs salt

Recipe Directions for Lonnie's Banana Bread

  1. Start with 1 cup of amish starter - put in plastic bag and wait 6 days. Add 1 cup sugar (raw organic), 1 cup flour (whole wheat) & 1 cup skim milk. Wait 4 more days and then add 1 1/2 cup sugar, 1 1/2 flour & 1 1/2 milk. Mix in plastic bag and take out one cup (with wooden spoon only) and save for next round.

  2. With rest of mix add 1 cup sugar, 4 eggs, 1 1/2 cups canola oil, vanilla, cinnamon, very over ripe blackened bananas mushed up, salt, baking soda, and slightly crushed walnuts, add flour last. Mix gently. Pour into 3 standard sized bread pans lined with parchment paper. Bake at convection/bake at 330degrees for 1 hour. Remove, cool, wrap in own paper, plastic wrap & tinfoil. Freeze and use at own risk.

Categories

Breads

Nutrition Facts
Serving Size 71.1g
Amount Per Serving
Calories
282
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
161mg
7%
Potassium
151mg
4%
Total Carbohydrates
31.3g
10%
Dietary Fiber
1.8g
7%
Sugars
17.7g
Protein
5.4g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  •   Bad points
  • High in sugar
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