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Long's Sandwich Buns Recipe

Looking for an easy Long's Sandwich buns recipe? Learn how to make Long's Sandwich buns using healthy ingredients.


Submitted by longone

Makes 8 servings



Honey and coconut oil bread no sugar or butter baked inside

Recipe Ingredients for Long's Sandwich buns

1 1/3 cup water
1/4 cup honey
4 cups wheat flour
2 teaspoons yeast
3/4 tsp salt
2 tablespoons coconut oil

Recipe Directions for Long's Sandwich buns

load in breadmaker liquids first bake 325 for about 20 min
Categories

Breads

Nutrition Facts
Serving Size 117.6g
Amount Per Serving
Calories
292
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Potassium
93mg
3%
Total Carbohydrates
56.8g
19%
Dietary Fiber
1.9g
8%
Sugars
8.9g
Protein
6.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in selenium
  • High in thiamin
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