London Broil Marinade Recipe

Looking for an easy London Broil Marinade recipe? Learn how to make London Broil Marinade using healthy ingredients.


Submitted by msneea

Makes 8 servings



Marinade for steak - adjusted to half the oil

Recipe Ingredients for London Broil Marinade

1/3 cup minced shallots
3 tablespoons soy sauce
1/4 cup olive oil
3 tablespoons fresh thyme
1 tablespoon hot sauce
3 tablespoons lime juice

Recipe Directions for London Broil Marinade

Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates
Categories

Beef, Main Dish, American, Advance, Barbecue, Broil, Marinade

Nutrition Facts
Serving Size 28.0g
Amount Per Serving
Calories
72
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
387mg
16%
Potassium
53mg
2%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
0.7g
Vitamin A 2% Vitamin C 7%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sugar
  • High in iron
  •   Bad points
  • Very high in sodium
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