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Lolly Mixter's Vegetable Soup Recipe

Looking for an easy Lolly Mixter's Vegetable Soup recipe? Learn how to make Lolly Mixter's Vegetable Soup using healthy ingredients.


Submitted by pblancha

Makes 10 servings



I have change her recipe from ground turkey to a cooked turkey breast. I like the texture better. Lolly has found this makes an awesome cold soup for a hot day!

Recipe Ingredients for Lolly Mixter's Vegetable Soup

1 lb. turkey breast, shredded
1 onion, large, diced
2 cloves garlic, minced
29 oz. stewed tomatoes
16 oz. kidney beans
1 cup celery, diced
1 cup carrots, diced
3 bouillon cubes, large
1/4 cup rice, uncooked
2 tbs. parsley
6 cups water
1 tbs. pepper
2 tsp.oregano
1 cup frozen green beans

Recipe Directions for Lolly Mixter's Vegetable Soup

In a saute pan, saute onions and garlic. add everything except the green beans to a large soup pot and bring to a boil. Cover, turn down heat and simmer covered, for 45 minutes. Add frozen beans and simmer uncovered until beans are tender.
Categories

Soup

Nutrition Facts
Serving Size 368.1g
Amount Per Serving
Calories
252
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
677mg
28%
Potassium
1085mg
31%
Total Carbohydrates
41.0g
14%
Dietary Fiber
9.6g
38%
Sugars
6.3g
Protein
19.8g
Vitamin A 55% Vitamin C 34%
Calcium 8% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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