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Lol Steak Recipe

Looking for an easy LOL steak recipe? Learn how to make LOL steak using healthy ingredients.


Submitted by saionjik

Makes 1 serving



7 oz beef 3 cups of rice 1/2 cup of salad

Recipe Ingredients for LOL steak

7 oz beef
3 cups of rice
1/2 cup of salad

Recipe Directions for LOL steak

  1. 7 oz beef

  2. 3 cups of rice

  3. 1/2 cup of salad

Categories

Breakfast, Boil

Nutrition Facts
Serving Size 822.8g
Amount Per Serving
Calories
2406
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
177mg
59%
Sodium
177mg
7%
Potassium
1557mg
44%
Total Carbohydrates
445.9g
149%
Dietary Fiber
7.2g
29%
Sugars
0.6g
Protein
100.7g
Vitamin A 16% Vitamin C 27%
Calcium 19% Iron 172%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • High in selenium
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